On Site Corporate Chair Massage
(For Work Place & Special Events)
Simple Cost Effective Way to:
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Relieve Workplace Stress
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Improve Employee Morale
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Increase Productivity
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Lower Health Care Costs
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Show Staff You Care
Clients include (but not limited to):
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Carefirst
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United Health Care
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Bussiness Health Services
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Well Advantage
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Mercy Hospital
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Howard County Govt
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Baltimore Ravens
The Best 15 Minutes You Will Ever Have At Work
Reflexology
La Bodi Massage offers specialized reflexology services for corporate and organization employees, a therapeutic approach designed to alleviate pain and promote well-being in the workplace. This service focuses on stimulating predefined pressure points on the feet, using controlled techniques to address the root cause of discomfort. Our skilled reflexologists apply precise manipulation of these points, adhering to the established methods of reflexology therapy. This not only relieves pain but also contributes to overall stress reduction and improved health. It's an ideal wellness solution for employees seeking relief from the physical demands of the work environment.
Zumba & Yoga classes
La Bodi Massage offers virtual and in-person Relaxing Yoga and Energizing Zumba classes, tailored specifically for corporate and organization employees. Our certified instructors are dedicated to enhancing your fitness and wellness journey.
Dive into the world of Zumba with our fun, cardio-packed sessions that invigorate and energize, perfect for team building and boosting workplace energy. Alternatively, unwind and find your zen with our Relaxing Yoga classes, offering a meditative and calming experience to balance mind, body, and soul. Both providing a holistic approach to employee well-being and job satisfaction.
Meditation & Desk Massage Classes
Innovative virtual and in-person meditation and desk massage classes specifically designed for corporate and organization employees. The sessions are expertly crafted to fit into busy work schedules, providing a much-needed respite from the daily grind. These sessions are great as a "lunch & learn", 1 hour sessions.
The virtual meditation and desk massage classes offer guided relaxation techniques that learned that can be practiced right at the workstation, helping employees de-stress and refocus, enhancing productivity and overall well-being.
Both services aim to boost morale, reduce work-related stress, and improve employee health and job satisfaction, making them an ideal wellness solution for any organization.
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Wellness Workshops
Allow our team of professional experts to educate your employees on different workplace wellness topics such as stress reduction, healthy eating, how to break bad habits in the work place, time management, exercise in the work place, etc. These one hour lunch and learns can be so valuable to your workplace staff and can assist in greater productivity and morale.
Topics to include but not limited to....
Coping with stress in the workplace
Worklife balance for the working woman
Workplace Massage
Working 9 to 5: Exercising & Eating well on the Job
“Relax, Restore, Recharge for Workplace Wellbeing” (This is a guided workplace meditation)
Yoga at your desk
Mindfulness in the workplace for challenging times
CREATIVE ART- Tapping into creativity for workplace relaxation
Overcoming Employees' Financial Fears: Budgeting Through a Crisis
"SELF CARE-Creating a balance for wellbeing in the workplace"
Breaking bad habits
Time management - navigating work w/ outside life
Group Wellness Packages
Experience the ultimate in workplace wellness with La Bodi Massage's Wellness Packages are designed for teams, groups, and parties. From corporate teams, church groups, to bridal parties, our wellness packages are tailored to suit the needs of your group, our expert therapists deliver rejuvenating sessions that promote relaxation and enhance overall well-being.